Benefits of ice cream :
> Calcium content in the ice cream is useful for maintaining bone density, preventing osteoporosis, cancer, and hypertension.
> Highly nutritious and not fattening
Ice cream does contain fat, especially saturated fat. That caused a lot of people avoid for fear of being fat ice cream. In fact, the energy contribution of ice cream per serving (one cup) of only about 10% of total energy demand and contribution of fat around 15% of total daily fat requirement. They include a small amount, so the less fit when ice cream was accused as the culprit causing obesity.
Go ahead, eat more #IceCream!
Benefits of ice cream : > Calcium content in the ice cream is useful for maintaining bone density, preventing osteoporosis, cancer, and hypertension. > Highly nutritious and not fattening Ice cream does contain fat, especially saturated fat. That caused a lot of people avoid for fear of being fat ice cream. In fact, the energy contribution of ice cream per serving (one cup) of only about 10% of total energy demand and contribution of fat around 15% of total daily fat requirement. They include a small amount, so the less fit when ice cream was accused as the culprit causing obesity. Go ahead, eat more #IceCream!
May 26, 2014
